Getting started

I offer a free 15-minute call so we can talk about how I work and see if we’re a good fit. If we decide to work together, we can arrange your first session.

There’s no set number of sessions you must commit to, but to begin with, I usually recommend weekly appointments. Depending on your goals, we might agree to an initial contract of 6–12 sessions, with regular reviews so we can see how you’re finding the process. You’re free to end your therapy at any time.

My Services

  • Cozy living space with a gray armchair, a wooden chair with a gray cushion and patterned throw pillow, a small round side table with a lamp and tissue box, a small kitchenette with a sink, bookshelves, and decorative plants. Two windows with black frames and a round jute rug on gray flooring.

    FACE-TO-FACE

    I deliver Face-to-Face appointments in Newquay if you are in Cornwall and willing to travel. Limited slots as I have to check availability of the therapy room in advance.

    Fee £45 per hour.

  • A serene body of water with blooming pink water lilies and green lily pads, surrounded by trees with a foggy background.

    ONLINE OR PHONE

    I am able to offer online sessions across the UK from the comfort of your home via zoom, google meet or doxy.me

    I also provide phone sessions if preferred from the comfort of your home, both in English or Spanish across the UK.

    Fee £40 per hour.

  • Scenic view of a river winding through a sandy landscape with greenery on both sides, under a partly cloudy blue sky.

    WALK & TALK THERAPY

    Sometimes it feels easier to open up when we’re moving. Walk and Talk Therapy takes our sessions outdoors, where the natural surroundings and gentle rhythm of walking can make space for reflection and conversation to flow more freely.

    Before we take our sessions outside, we’ll begin with a few face-to-face meetings indoors. This gives us time to get to know each other, build trust, and make sure this approach feels right for you.

    Fee £50 per hour.

Payments and cancellations

I accept payments by BACS or Cash.


Sessions must be paid in full prior to your appointment. If you need to cancel, please allow at least 24 hours’ notice to reschedule.

Failing to do this, the full session fee will not be refunded, unless there’s an emergency.

Get in touch

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!