Getting started

I offer a free 15-minute call so we can talk about how I work and explore whether we feel like a good fit. If we decide to work together, we can then arrange your first session.

There is no set number of sessions you need to commit to; however, to begin with, I usually recommend weekly appointments. Depending on your needs and goals, we may agree on an initial contract of 6–12 sessions, with regular reviews to reflect on how you are finding the process. After an initial period of weekly sessions, and if you feel you would benefit, we can move to fortnightly sessions. You are free to end therapy at any time.

My Services

  • Scenic view of a river winding through a sandy landscape with greenery on both sides, under a partly cloudy blue sky.

    WALK & TALK THERAPY

    Walk-and-talk therapy takes sessions outside, so walking and nature make talking easier. We’ll begin with a few indoor meetings to build trust, then switch to outdoor sessions if you feel ready and the weather’s OK.

    Fee £60 per hour.

  • Cozy living space with a gray armchair, a wooden chair with a gray cushion and patterned throw pillow, a small round side table with a lamp and tissue box, a small kitchenette with a sink, bookshelves, and decorative plants. Two windows with black frames and a round jute rug on gray flooring.

    FACE-TO-FACE

    I offer face-to-face appointments in Newquay for clients in Cornwall who can travel. Sessions can be held at either Newquay Orchard or Newquay Therapy Studios — I will arrange the room for our meeting.

    Fee £50 per hour.

  • A serene body of water with blooming pink water lilies and green lily pads, surrounded by trees with a foggy background.

    ONLINE OR PHONE

    I can offer online sessions across the UK from the comfort of your home via WriteUpp or Google Meet.

    I also provide phone sessions, if preferred, from the comfort of your home, in English or Spanish, across the UK.

    Fee £40 per hour.

Payments and Cancellations

I accept payments by BACS or Cash.

Sessions are to be paid in full at least 24 hours before your appointment. If you need to cancel or reschedule, please give at least 24 hours' notice. Cancellations made with less than 24 hours' notice will be charged at the full session fee, except in the case of an emergency.

Get in touch

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!